The omega are polyunsaturated fatty acids that in our body carry out energetic, structural functions and also have a very important metabolic and regulatory role.
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Spirulina is a superfood like no other. It is a microscopic blu-green algae, prevalently grow in tropical and subtropical areas. Used for centuries by the Mayan civilization and some peoples of Centra...
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The vitamin D that is inside our body is actually a hormone, not a vitamin. When our body receives vitamin D (from sunlight, food or supplements), it transforms it into a hormone called, precisely, Vi...
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